top of page

About me.

I've been a sports enthusiast my whole life, playing every sport as a young child, earning a full scholarship to play Division I Women's Softball in college and completing nine marathons as an adult.  

I really became interested in health and lifestyle when I lost two of my grandparents who were one day full of life and the next not there because of suffering massive heart attacks.  

I am a firm believer that everyone has it in them to take control to improve their health, fitness and well-being by incorporating movement, healthy eating and a positive mentality.

My quest is to help and guide people along their journey toward a healthy  and fit life because, let's face it, in today's world it's hard to do it on your own.

I was born in Wisconsin, the land of cheese, and raised in New Mexico, the land of enchantment.  In 2010, I gave up my teaching career in order pursue my passion for fitness full-time as a group fitness instructor and personal trainer.  I moved with my family to Germany in 2011 and had such a good following from my classes that I was able to fulfill every personal trainer's dream and open my own studio.  My story since then hasn't changed: I wanted to make an impact and "Impact Fitness" was born.  In 2022, we decided to move to Orlando, where there's palm trees and endless summer :-)  So, here I am to start anew at making my "impact" on the other side of the world.


  • ACSM Certified Personal Trainer

  • Precision Nutrition Level 1 Coach

  • TRX Trainer

  • Various group fitness formats

  • B.S. Biology


32828 Orlando, FL USA

  • Facebook
  • Instagram
  • LinkedIn
bottom of page